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Survival Skills for Women
 We are proud to offer this unique program designed to assist women who are seeking
a way out, a way over, or a way up.
Participants have included married and single parents, teen mothers, grandmothers, college students, and women who are unemployed, underemployed and perfectly employed.

~ Survival Skills for Women is a series of 10 workshops~

 

                          ASSERTIVENESS - Assists women in developing appropriate methods of communication

                   PERSONAL HEALTH - Establishes healthy lifestyle patterns

                   NUTRITION- Proper nutrition techniques to become wise consumers

                   MONEY MANAGEMENT- Important concepts related to monthly budgeting

                   CHILD MANAGEMENT- Alternative discipline methods and creative interaction

                   SELF-ADVOCACY - Introduces goal setting principles

                   LEGAL RIGHTS - A review of four legal areas and concerns for women and their children

                   COPING WITH CRISIS - Teaches that options are available in any crisis situation

                   COMMUNITY RESOURCES - Allows the participants to develop a guide of community resources

                   RE-ENTRY/EMPLOYMENT- Encourages preparation for the future through education

 If you are interested in participating or sponsoring Survival Skills for Women contact

Kathy Mueller at (850) 595-5919 or kmueller@ucpnwfl.org.